The Day She Let Go

of the things that were weighing her down, was the day she began to shine the brightest.

Your first step towards living a calmer, happier and less hectic pace of life

Less Rushing,

More Living

If you are finding life a bit manic and full on and need to embrace slowing it down. I highly recommend The Day She Let Go.
— Amy

Find Your Calm

Wellness Events

In-person events and mindful workshops in Sussex helping you to press pause on busy.

Ready to Rise

1:1 coaching experience. Supporting you to live life in a way that truly lights you up.

Steps to Rest

Download your free guide helping you on your journey to resting more